Inner Shift Academy – Heights Athletic Club

Women's Inner Shift

Pickleball Academy.

Tamarindo, Guanacaste, Costa Rica
January 6–14, 2026

We’re thrilled to invite you to a one-of-a-kind, transformational experience: The Inner Shift Academy in stunning Costa Rica!

This isn’t just a getaway—it’s a powerful fusion of pickleball, purpose, mental fitness, community, and adventure. You’ll train your body and your mind on the court, learning to play and live life with more clarity, resilience, and joy.

Get ready to elevate your game, learn powerful in-the-moment mind shifts, and return home more grounded, focused, and alive—on and off the court.

What makes this trip special?

🎾 Calm to Chaos Training
Master strategic pressure and defensive tactics from all parts of the court.

🧠 Mental Fitness for Pickleball
Learn powerful mindset shifts in real-time with Tracy Wilcox & Kelly Mada and their Positive Intelligence seminar (see below).

🏡 Luxury Villa & Chef Meals
Rest and recharge in comfort with daily chef prepared breakfasts and three dinners. Enjoy the water at our private pool or at the beach club.

🛥️ Excursions & Connection
Catamaran cruise, shopping, and time with a supportive community.

Positive Intelligence

Are you also interested in strengthening your mental game by learning how you might be sabotaging your mindset?

Positive Intelligence (PQ) is the ability to strengthen the part of your brain that serves you (the Sage) and quiet the part that sabotages you (the Saboteurs). It helps you build mental fitness so you can respond to the court’s challenges with calm, clarity, and confidence—instead of stress and self-doubt.

Strengthen your Sage. Quiet your Saboteurs. Play clearer, calmer, more confidently.

Ready To Reserve Your Spot?

This isn’t just a getaway—it’s a powerful fusion of pickleball, purpose, mental fitness, community, and adventure. See all that’s included in this amazing trip, and sign up below!