Group Fitness

Group Fitness Classes in Harker Heights

At Heights Athletic Club, our group fitness classes in Harker Heights are designed to help members stay active, build strength, and connect with a supportive fitness community. Our Harker Heights group fitness program offers a variety of classes including Functional Fitness, TRX training, Yoga (RM4), Flow & Restore Yoga, Mat Pilates, and Powered Up Pilates, giving members multiple ways to improve flexibility, strength, balance, and overall wellness.

Classes Offered

TRX Training

Our TRX classes in Harker Heights use suspension training to build strength, balance, and core stability. It’s a powerful full-body workout in Harker Heights designed for all fitness levels.

Yoga 

Looking for yoga classes in Harker Heights? Our Yoga (RM4) and Flow & Restore Yoga classes help improve flexibility, reduce stress, and support overall wellness.

 

Pilates 

Our Pilates classes in Harker Heights include Mat Pilates and Powered Up Pilates, focusing on core strength, posture, and flexibility.

Functional Fitness

Our Functional Fitness classes in Harker Heights combine strength training, mobility, and endurance exercises to improve everyday performance and overall fitness.

 

 

Group Fitness Classes Calendar